Showing posts with label Spirituality. Show all posts
Showing posts with label Spirituality. Show all posts

Wednesday, October 21, 2009

Reincarnation and Christianity


I had a Christian friend of mine ask me about reincarnation the other day. My friend and I practice Hatha Yoga together at the local fitness center. She is familiar with yoga philosophy and reincarnation, but wanted to know how it could fit into her theology. Her pastor had told her that it was not a Christian doctrine and was a belief held by many Hindus and Buddhists. I told her that his statement was true of mainstream Christianity today, but that reincarnation had many roots in early Christianity.

For those who are not familiar with the term reincarnation, it comes from the latin, re-meaning over again, in carnis meaning in flesh or reinfleshment. Basically reincarnation means to return to the flesh again after death. The basic theology of reincarnation is that all people have a soul or spirit, and after death are reborn again on the physical plane. The belief in reincarnation has been around for thousands of years and can be seen in early Egyptian, Hindu and Buddhist theology. Now what many people do not know is that the belief in reincarnation was also held in early Christianity. First of all, we see the belief in reincarnation throughout the Hermetic literature which had an impact on the formulation of early Christianity. Secondly, we see the doctrine of reincarnation discussed by the early Church fathers i.e., St. Augustine, Clement of Alexandria and Origen. Thirdly, reincarnation is prevalent in some of the early Christian Gnostic sects, such as the Valentinian and Sethians. Later in the medieval period, reincarnation is advocated by the Templars, the Cathars and the Waldensian Christian sects. And following the Renaissance period, reincarnation is central to the Christian Spiritualist Movement and especially to the Rosicrucians.

Although the Christian Bible does not specifically discuss the belief in reincarnation, it is alluded to in several passages i.e. Matthew 14:1 where Jesus is thought to be John the Baptist returned back to life, and John 1:21 where the Jewish leaders ask John the Baptist if he is Elijah.

Many Christians believe in reincarnation while maintaining their Christian beliefs. Many of my friends who practice yoga also believe in reincarnation and are able to maintain their Christian beliefs. Many popular, well known Christian writers, such as Rudolph Steiner, Geddes Macgregor and the well know psychic, Edgar Cayce believed in reincarnation. Nancy Roth, who is an Episcopal priest, wrote the book, Invitation to Christian Yoga that discusses the belief in reincarnation and Christian theology.

I don’t think that mainstream Christianity is going to advocate the belief in reincarnation any time soon. Not at least until there is hard scientific evidence. It took a while for the Church to come around to the idea that the earth is not the center of the solar system. But I think those individuals who are open-minded should reflect on the belief in reincarnation as it gives an explanation as to why there are so many injustices in this world. Why are babies born deformed? Why do good people suffer tremendous losses? How come so many things seem so unfair? One person is rich, another is so poor. One person is born into a wealthy family, another into a ghetto. Why so much inequality? The theology of reincarnation explains that there is a balance to life and that everyone “reaps what they sow”. If you help others in this life, then others will help you, either in this life or the next. If you hurt others, than you will be hurt, either in this life or the next. Our fate is a result of our past actions and we are ultimately responsible for our situation on this earth. We can improve this life and the next by being good people. We become good people by following Christ’s and other religious saints’ teachings, and by being kind and helping others. It is our choice, but we are held accountable for the choices we make. This is what reincarnation has to teach us.

For further information, see: http://reluctant-messenger.com/origen1.html, http://www.theosophy-nw.org/theosnw/reincar/re-imo.htm, http://www.edgarcayce.org/Reincarnation-Past-Lives/Reincarnation-Past-Lives.htm. Also read: Nancy Roth, Invitation to Christian Yoga, Charles Addison & David Childress, History of the Knights Templar, J.M. Dechanet, Christian Yoga, Paramahansa Yogananda, Yoga of Jesus, Richard Smoley, Inner Christianity, A Guide to the Esoteric Tradition.

Monday, October 5, 2009

What time is it?



What time is it? That is a very interesting question when you stop to think about it. Is it five o' clock or six o'clock? Is it time to get moving? Do you have enough time? Is the time right? Have you run out of time? We tend to think of time as a linear progression through space measured in increments of units called seconds, minutes, hours, days, months, years, etc. But is there more to it than that? The ancient philosopher, Qohelet in the Book of Ecclesiastes 3:1 said,


"1 There is a time for everything, and a season for every activity under heaven:
2 a time to be born and a time to die, a time to plant and a time to uproot,
3 a time to kill and a time to heal, a time to tear down and a time to build,
4 a time to weep and a time to laugh, a time to mourn and a time to dance,
5 a time to scatter stones and a time to gather them, a time to embrace and a time to refrain,
6 a time to search and a time to give up, a time to keep and a time to throw away,
7 a time to tear and a time to mend, a time to be silent and a time to speak,
8 a time to love and a time to hate, a time for war and a time for peace.


Qohelet seems to suggest that there is a proper time to do things. That there is indeed a quality to time rather than just a quantitative measurement. What do you remember about the past? Do you remember the quantitative aspects of time? Do you remember 3:00 pm, Dec 11th 1992? Probably not. What you remember is that last year, you were sharing time with your son boating down the river, what you remember is when you fell head over heels in love, what you remember is the birth of your son or daughter. That is qualitative time. We are here on this planet to experience qualitative time. Are you living quality time or are you just killing time? Now is a good time to get started!

Tuesday, August 11, 2009

Desire & Expectations


Buddha said that the cause of all suffering was desire. He might have also said that the cause of all our pleasure is also desire. Desire is the motivating force that really drives most of our actions in the world. Without desire, there would be no creation. If God did not desire the universe, it would not have happened. But God did, and God saw that it was good, Gen 1:10. God gave us desire. There is nothing wrong with desire. When desire becomes suffering it is usually because we have not realized our own expectations. I think if we can let go of our expectations, then there would be much less suffering in this world. Our expectations can become visions of the future that we think will bring happiness. Then if our expectations are not met, we are not happy. For example; I want a new red car and I will not be happy till I have that new red car or I want a baby and I will not be happy till I have a baby. So I get my new car and am not happy because it does not meet my expectations of the color I wanted or I get my new baby and I am not happy because it does not meet my expectations of the gender I wanted it to be. It is usually our expectations that cause so much suffering. If we can let go of our expectations and accept what the universe gives us, then we will be much happier. There is a lot of wisdom in the saying, “If live gives you a lemon then make lemonade”.

Wednesday, July 15, 2009

Spiritual Retreats


Is it time for a retreat? Summer is the time when most people think about going on a vacation. For those who are interested in spirituality, a better alternative may be going on a retreat. Retreat literally means to withdraw, and a spiritual retreat is taking time to withdraw from the hussle and bussle of the world, and focus on your inner self. We become so busy in our world, we do not take the time to ask the important questions; Who am I?, Where am I going?, Am I happy?, What is my purpose? A retreat is a time for contemplation, meditation and reflection. It is a time to focus on being rather than doing. It is a time to explore a different world and see what you may find there.

There are many retreat centers across the country where you can disconnect from life's many demands. Whether you are into Yoga, Zen, Buddhism or Christianity, there are many places to find solitude. Not too far from Denver, Co we have several places to go for peace and solitude. Some of them include: Shoshoni Yoga Retreat in Rollinsville, Co http://www.shoshoni.org/; Shambhala Mountain Center in Red Feather Lakes, Co http://www.shambhalamountain.org/, Benet Hill Monastery in Colorado Springs, Co http://www.benethillmonastery.org/, Sunrise Ranch in Loveland, Co http://www.sunriseranch.org/, and Sophia Peace Center near Durango, Co http://www.sophiaretreatcenter.org/. For a complete listing of retreat centers across the entire country, see http://www.findthedivine.com/.

Tuesday, June 30, 2009

Flowers Can Heal You!


I was walking in a field near the woods yesterday and I noticed all the summer flowers in their colorful splendor. They are so beautiful this time of year. But there are more to flowers than just their natural beauty. Did you know that flowers can heal you of many illnesses? Mother Nature provides us with all the natural cures to many of our problems. And they are right there before our eyes and most people don't even know it. Many people are aware of the healing powers of specific herbs, but flowers also have healing properties.

One of the most notable persons connected with flower healing is Dr. Edward Bach. Dr. Bach was a physician and surgeon in London back in the 1930's. He became dissatisfied with traditional medical practice and began to seek alternative healing methods. He founded the Bach Flower Remedies which have been very successful to this day. One of the interesting things that Dr. Bach advocates is that many of our illnesses stem from our false perceptions about ourselves. Dr. Bach says,

We are all conscious that it is not our bodies alone which are the cause of our difficulties. We do not say, “my body is worried or anxious or depressed”; we say, “I am worried or anxious or depressed”, We do not say, “my hand hurts itself in pain”; we say, my hand hurts me”. Were we but bodies, our lives would be merely one of personal interest and gain, seeking but our own comforts and relieving our own needs. But this is not so. Every kind simile, every kind thought and action; every deed done for love or sympathy or compassion of others proves that there is something greater within us than that we see…we all carry a spark of the Divine.

For Dr. Bach, illness begins when we forget our connection with the Divine. Then we begin to feel anxiety, stress and depression. His flower remedies help to alleviate these symptoms by sympathetic action. Every flower has a certain natural vibration and can help restore harmony by sympathetic vibration. Just like a tuning fork can cause another tuning fork to vibrate nearby, so the flower remedies can help tune one back into harmony.

I have used Bach flower remedies in my own life and have found them very helpful in bringing about peace especially in times of stress. The Rescue Remedy is really incredible in bringing about peace of mind.

For more information, see: http://www.bachflower.com/drbach.htm.

Wednesday, June 17, 2009

Mid-Summers Eve


The Summer Solstice will occur for those of us in the northern hemisphere on June 20th-21st as the sun moves into the astrological sign of cancer. Solstice literally means sol for sun and sistere, to stand still. At the solstice, the sun has no apparent northward or southward motion. It is a time when the sun is at its zenith at the tropic of cancer, and basically when the sun reaches the highest point in the sky. It is the longest day of the year when the light force reaches its highest peak.

Many esoteric traditions celebrate various rituals during this important event. The ancient Druids gathered at this time period to celebrate the forces of light. Many Pagans celebrate this time period as Litha or Midsummer’s Eve. It is celebrated as a triumph for the forces of light over the forces of darkness with a huge bonfire. Wiccans honor the Horned God in all his glory and the Goddess as pregnant, and ready to bear the fruit of the harvest.

One interesting ritual that many Pagans celebrate is the Wheel of Fire. This ritual consists of constructing a wheel (usually made of wood or cardboard). Everyone in the ritual ties little colored ribbons, covered with symbols representing wishes that they would like to see made manifest to the wheel. The wheel would then be taken to a hill and lit on fire with drumming and dancing. At the climax, the wheel of fire would be rolled down the hill usually into a lake or pond. Basically the ritual symbolizes the sun at the height of its cycle and its sojourn downwards again. It is the intention that the wishes on the wheel, following the cycle of the sun will be realized when the sun reaches its lowest point at the winter solstice.

Wednesday, May 20, 2009

HERMES BIRTHDAY



Today is Hermes Birthday! As the sun moves into the astrological sign of Gemini, we honor Hermes Tremegistus. Hermes corresponds with the Egyptian God Thoth and the planetary vibration of Mercury. (Mercurius ter Maximus)


Look to Hermes in your life for all things magical, i.e. the Hermetic teachings and to help you with mecurial phenomenon on this physical plane. If you want to improve your communication(Remember that Mercury was the messinger of the Gods), writing, expression, learning and understanding; pray to Hermes for guidance.


The famous quote "As above, so below; As without, so within" is attributed to Hermes and describes the magical operation of the entire universe. We are all connected to each other from within. We seem to be separated only in appearance, but we are really connected to everything. That is why at the center of our being, we are at one with the universe. But we exist in the physical universe to fullfill our desires and dreams. This requires time and space which God provides us in the wonderful play of earthly delights. We can make of it as we wish. It can be a beautiful garden or a garbage pit. The Hermetic goal is to manifest peace on the earth or to transform everything around us to a higher octive of existence.





May Hermes guide us all on our quest and help us to be the best that we can be.

Monday, May 4, 2009

Celebration of Mother Earth



The Celebration of the Earth Element occurs at 15 degrees of Taurus which happens on May 5th this year. Astrologers know that at 15 degrees of Taurus, the Earth principle is at its most focused point in the year. It is the best time to celebrate the Earth Element, Mother Earth, and Mother's Day! Now, I want to share with you an important ritual at this time of year that everyone can do. First, you should prepare a scroll or piece of paper with a prayer for growth and stability in whatever area of your life you wish. Then pick up a plant, bush or tree to be planted. Find a place where you can dig a whole into the earth to plant your bush or tree. For those living in the city, you could do this in a big pot filled with dirt. After you dig your hole, place your scroll in and then your plant. Say a prayer to Mother Earth and that completes the ritual.


This is a wonderful ritual that everyone can do and it will benefit your life in many ways. It feels so good to communicate your wishes while playing in the dirt through the Earth Element which will bring about their manifestation.

Wednesday, April 29, 2009

Me and You


Me and You


Rising in the early morning dew,
I remember the me and sing about the you.

Laying down in the twilight skies,
I dream about the stars and who you are.

Cascading rhythms of crimson hue,
Reveals the nature of me and you.

Brought together over eons of time,
Displayed in ripples of celestial rhyme.

Monday, April 20, 2009

The Way of Heaven and Earth



There are many different types of meditation schools out there today as well as many different styles of meditation. How do you find what is right for you? I know many people that dabble with the latest meditation craze and they never get very far. It is important to find a meditation technique, style or way of life that suits you and stick with it. It takes time and practice to acheive results from meditation. Most people do not want to take the time and that is why so few people meditate. They would rather watch TV. We are part of the Pepsi generation and are hooked on activity. We need to keep our minds preoccupied with all the flotsum and jetsum that is happening in the cosmos. If we could just take a moment from our busy world to look within. Oh, what an outstanding difference that could make on this planet!


I can't tell you what mediation practice is best for you. Let your intuition guide you. I can tell you that it will make a profound impact on your life. My intuition revealed that it is important to remember that Heaven is above and Earth is below. When you meditate, one should circulate the breath and attention between Heaven and Earth, letting the breath flow upwards to Heaven and back down to the Earth. In our daily lives, we do just the opposite. We are constantly bringing down the creative energy from Heaven and utilizing them in our everyday world. There is nothing wrong with this, as it is the Way of the World. But we also need to be balanced and realize the Way of Heaven. That is meditation. Learning how to be nourished by the Eternal Spirit.

Tuesday, April 14, 2009

Joy in Meditation


There are many different schools of meditation out there, but they all use many similar techniques and processes. Basically, there are two different kinds of meditation that I would call: “esoteric” meditation and “exoteric” meditation. Very simply, “esoteric” meditation are those practices that involve going inward, and focus on what is going on inside of you, while “exoteric” meditation are those practices that focus on what is outside of you. Esoteric meditation practices focus on one’s inner states, and processes like breathing, emotions, thoughts, etc., that lead to higher states of consciousness and awareness. In esoteric meditation, it is important for one to become very receptive. In other words, one has to be able to empty ones’ self of all thoughts, conceptions, and ideas to receive higher spiritual energy.

It is like that old Zen story, where a prospective student wants to learn the essence of Zen. He has all these ideas of what it should be like after reading a book or two about Zen. Finally one day, the student goes before the Zen master, requesting to learn about Zen. He tells the Master all the things he has read about Zen and wants to learn. The Zen Master says nothing, but brings out a pot of tea, and asks the student if he would like some. The student does not want to appear ungrateful and accepts the offer for tea. But he continues on with his discourse on his many ideas about Zen. The Master pours the student some tea. Soon the tea has reached the brim of the cup and starts to overflow. The student becomes alarmed, and tells the Master, “Sir, the tea is overflowing!” The Master replies, “It is like your mind, overflowing with thoughts on Zen, but if you are to really learn Zen, you have to empty yourself of all thoughts and ideas of Zen, and be open to the real nature of Zen.” Such is esoteric meditation. One must empty and calm the mind in order to experience higher levels of spiritual consciousness.

Exoteric meditation is when the awareness is focused on what is happening outside oneself. Now, one might think that this is our normal state of affairs. Our everyday reality consists of focusing our awareness on what is happening all around us. But exoteric meditation is more than what I call “reactive awareness”, which is our customary consciousness of the world. Exoteric meditation allows one to see or feel the connection that exists, between the inner and outer aspects of ourselves, and the universe around us.

One example of exoteric meditation is the practice of “mindfulness”. This is a Buddhist meditation that focuses the awareness on the present moment. The emphasis of this meditation is to experience fully the present moment, without judgment or apprehension. For most of us; our present reality is always colored with a constant mental dialogue that is filled with apprehension, fear, and judgment. For example, I may be at a meeting for work, and not have paid any attention to a word that was said, because I was preoccupied in a mental dialogue about my next project deadline; or I may have eaten my entire lunch, without tasting one bite of it, because of a pending appointment; or I may feel bored waiting for the clock to strike four o’clock, so I can go home. If you are ever bored, you are not in the present moment! The present moment is always infinitely interesting!

An important aspect of mindfulness is acceptance; acceptance of the present moment. If you are stuck in traffic and becoming irritated, you are not in the present moment, as you would rather be somewhere else. This does not mean you have to be happy, because you are stuck in traffic, it means you just have to accept it, and allow things to move at their own pace. Every morning, I have to commute to work and whenever there is a traffic jam, I tend to get upset. I get upset because I am not accepting the present moment, and would rather be moving along the road to my destination. But if I am able to become aware and accept the present moment without judgment, then I can just experience this event; called a “traffic jam” without letting it bother me. Then it becomes an interesting experience instead of a frustrating one.

Exoteric meditation is also intense concentration on an object or course of action, where you lose yourself in that object or action. When people who engage in sports say; “they are in the groove”, that is natural exoteric meditation. I have experienced this feeling when I have been on the cutting edge in trail running and cycle racing. It feels like you have hooked into the flow of the universe, and every move you make is natural and perfect. The sense of effort disappears and you are completely at one, with what you are doing. In Zen in the Art of Archery, the goal of the archer is not to hit the target, but to become one with it. At that point the archer, the arrow and the target all become one.

Intense concentration on an object is another form of exoteric meditation. In Yantra Yoga; meditation on pictures, symbols and “mandalas” are used to transform one’s awareness to a higher state of consciousness. Within the esoteric arts; there are many exoteric meditative practices where one concentrates on various objects, plants, animals, people and divine god forms. Through meditative techniques, one can experience the object of meditation from the inside out; instead of looking from the outside in. In other words, through meditation, you can experience an object, plant or being from within. In a sense, you actually become that object of meditation. I have spent hours watching geese, birds, squirrels and other animals in the park. I have practiced meditating on them and it is quite fascinating how your perception changes. You actually begin to feel what it is like to walk like a goose, move like a goose, think like a goose and fly like a goose! Our consciousness is not limited to our little mortal bodies, but can move and become wherever we put it. This is the great secret of meditation!

Esoteric and exoteric meditations are really just two sides of the same coin. They are just two different approaches to the one universal reality that is part of all of us. The great sage, Hermes Tremegistos said: “As above, so below; as within, so without.” Such is the nature of the One Reality. Whether we seek the divine from within or without, it is there and everywhere. But the interesting thing is that it has to be discovered. We have covered our divinity through our physical bodies and egos manifesting on the physical plane. Meditation is the best way to uncover our real nature and realize inner divinity.

Tuesday, April 7, 2009

Joy of Meditation




It is amazing to me the amount of people that know about meditation, but how few actually do it. I have many friends that practice yoga, but have never tried meditation. They have no idea what they are missing! The popular notion of meditation is that it is helpful for finding peace and tranquility. And it certainly is. But it is so much more! There is a joy and bliss in meditation that not too many people have experienced or understand.

I began meditating when I was about twenty years old. I was first inspired to meditate after reading a book by Ram Dass called, Be Here Now. The book really made be reflect upon my life and the values that I held. It sparked the beginning of my spiritual awareness. I started practicing a very basic meditation, which consisted of simple breathing awareness techniques. I practiced daily and after several months, I began to experience this state of “lightness”. My entire body would begin to feel “light”, like it wanted to float, and with it; I would experience a feeling of joy. It was not quite a feeling of ecstasy, but more an overall feeling of well-being. And the interesting thing was that after my mediation, the feeling of joy would linger as I began my daily activities. I was very moved by these joyful feelings arising from my meditation, and would talk about it with my friends. Most of my friends knew about meditation, but had never practiced it. They pretty much thought it was just a mental exercise to bring about relaxation. Some of them had tried to practice meditation, but became discouraged when they could not slow down their thought processes. So they usually gave up quickly. I thought that it was sad as they were not willing to make the effort at regular practice and wanted instant results.

Meditation does take time, effort and practice. And so do most things that are worthwhile on this planet. But if you hang in there, it is amazing the amount of joy and peace that meditation brings. Meditation is not just sitting there with nothing going on upstairs. It is not boring! But you have to get pass the normal ebb and flow of the thought processes, before things begin to happen.


In my next blog, I will review some different meditative techniques for people to practice at home that can bring more joy and peace into your life.

Tuesday, March 31, 2009

FOUR STEPS TOWARDS PEACE


FOUR STEPS TOWARDS PEACE


STEP ONE: DO RANDOM ACTS OF KINDNESS

The first step towards peace in your life is to practice random acts of kindness. Believe it or not, by helping others, this will help you to achieve peace in your own life. What are “random acts of kindness?” It is any act of help or kindness for somebody else without any thought of something in return. These acts can be as little as a smile to someone, helping others in distress, being there for a friend, shoveling the walk for an elderly neighbor, etc.

By helping others to feel good, you will be helping yourself to feel good and to be more at peace. The world needs more peace. We need more peace! And I do not mean just the kind of peace that is free from conflict, because this leads to boredom. I mean the kind of peace that fills one with joy and makes us appreciate everyone and everything around us.


STEP TWO: FIND YOUR CENTER OF STILLNESS

It has been said, “Round and round the chaos goes, and in the center, peacefulness knows.” Actually, I made this up. It is a take off on the old saying, “Round and round the secret goes and in the center, the secret knows.” But it illustrates my point. Have you ever been on a merry-go-round? I think most people have. I used to love them as a child. Anyway, all merry-go-rounds revolve around a fixed point. Without that fixed point in the center, it would not work. It is very interesting! The center is at rest, while the circumference constantly changes. Our perceptions or rather our experiences are like the merry-go-round. They are constantly changing. But at the center of it all, lies peace. When we are feeling agitated or disturbed, we are at the circumference of our merry-go-round. The trick is to learn to change our perception to the center. One way to do this is to visualize yourself at the center of the merry-go-round. Watch your emotions as they whirl around you. Then begin to feel your inner self move to the center of peace and stillness. We all have this inner stillness. We could not exist without it. There could be no experiences of any kind without a center of stillness. So find a way to contact your inner center of stillness. “Be still and know God” the Bible says. Many people find that center through meditation, faith, nature, etc. But find your own path that leads to peace and stillness at the center of your being.


STEP THREE: FORGIVENESS

This can be a toughie! Many of us carry around hurt and pain from previous relationships and even previous lifetimes. It can be very difficult to find peace in your life when you carry a lot of unresolved hurt, pain and anger. And it can affect everything that you do and everyone that you meet. You must find a way to let go of all your pain and frustration, or any resentment that you may carry. Why are you still holding on to it? What good is it doing for you? Sometimes it takes time to heal. But there is a very fast way to let go of all hurt and pain. Jesus said it best “forgive them for they know not what they do”. Forgiveness is the cure to unresolved pain and hurt. Even if you are the cause of it all! Learn to forgive others and yourself. Once you learn to forgive, then you can learn to let go. Once you can let go, then you can find peace. It is very easy to say, but very difficult to do. Some of us have suffered tremendous pain and abuse in our lives. But the road to peace lies in forgiveness.


STEP FOUR: LOVE OTHERS AS WELL AS YOURSELF

Step Three and Step Four are actually interconnected. If you truly love others, then you will forgive them. It doesn’t mean you may approve of their actions, but you will forgive them their transgressions. A Mother loves her children even when they are naughty and tries to guide them in right action. The Divine loves all creation. It shines like the sun to everyone and in everyone. We can open our hearts to it or close them as we choose. Peace comes to those who open their hearts to love. It is the strongest force in the Universe. The Jewish greatest commandment is to love God with all your heart and soul. Jesus added the second commandment to “love thy neighbor”. And it is definitely the harder of the two commandments. I think it is easier to open your heart to God, but to your neighbor? That is a different story. We tend to fight with each other like crazy on this planet. And over the dumbest things! “Hey, asshole the light turned green, get moving!”; “I was here first! Get behind me or I will kick your butt!”; “Don’t let your dog piss on my yard!” Everyday we assault and are assaulted by each other. “Loving your neighbor” does not seem to be a prevalent theme here on planet Earth. But it is the path towards peace. If you can practice “loving your neighbor” then you will begin to experience peace in your own life. Learn to love those who hate you. Why? Because it is a more powerful force that brings peace. Is it easy to do? No way! I think it is one of the most difficult things to do. But leaders like Martin Luther King and Mahatma Gandhi were able practice it in their daily lives. We can do it, too! Start in small ways. Give peace to others by your smile and your friendship. Pray for those who may hurt you. Wish others well in their endeavors. Be happy for other people’s happiness. Try to be a good neighbor and open your heart to other people. You will be amazed at the peace that will come into your life!

Tuesday, March 24, 2009

Endurance



It is so easy to be peaceful when everything is going well. It's when the "shit hits the fan" that your equanimity is tested. My Yogic teacher, Paramhansa Yogananda says that we should be grateful for the challenges we are given. That is not so easy to do. I don't know about you, but when I am going through some trial or I am suffering, I just want it to end asap.


The other night, I was suffering because of intense pain. I have had much pain in my life and so it is not new to me. But I never enjoy it. Anyway, the pain was very intense and I could not sit still. I had to pace back and forth in agony. For anyone who has had a urinary tract infection, you know what I am talking about. The pain and pressure got to a point where I could barely stand it! I cried out to God, "why I am I going through this!" It's funny; I always cry out to God when I am angry. As if it's his fault. Well, suddenly the pain vanished. I have no idea why. And I began to reflect on why we suffer so much. Why do we have "pain" anyway? What a pain it is! I am aware of all the theological answers like; It builds character, It teaches us wrong from right, It is the nature of Yin and Yang, It is part of God's plan, Karma, Fate, Sickness, Being at the wrong place at the wrong time, etc. But what I got out of my meditation is the word "endurance". We have to learn to endure. And that is all you can do sometime in the midst of suffering, is to endure it. Whether we accept it or not, we have to endure it. Webster defines "endurance" as: to last, to abide, to undergo, to tolerate and to bear." "To bear witness!" We are a part of all that is and we have to bear witness to all that is.

Thursday, March 19, 2009

The Effort for Peace


Mother Teresa was a great admirer of St. Francis. She also lived her faith and dedicated her life to peace for the poor and suffering in India. She was awarded the Nobel Peace Prize for her work. When she received her financial award from Nobel, she gave the entire amount to the poor. Mother Teresa was once asked how everyone could bring peace into the world. She simply replied, "just love your family".


I think people today can identify with the spiritual struggles of Mother Teresa. Although she dedicated her life towards her mission to help the poor and needy, she had severe doubts about the existence of God and Christ. She confessed that deep in her soul, she did not feel the presence of God. She felt nothing but darkness and emptyness and yet she labored on. Many people in today's troubled world, question their faith and the existence of God. Like the hero, Sisyphus in the Myth of Sisyphus, we toil everyday in our work, our jobs trying to make ends meet, rolling that stone up the hill. And when we get that stone to the top of the hill, it rolls back down. It's like, "What's the use!" Everything is just a struggle. Why am I bothering?


Well the answer is right in front of our face. It is the struggle that makes it all worthwhile. Sisyphus smiled when he got the stone up the hill and let it roll down again. I once wanted to learn how to juggle. So I purchased a juggling book and began to try to juggle. It was very difficult for me. I tried and tried and tried. I would always drop the balls down in frustration. I thought to myself, God can I ever do this? But I persevered and continued to practice. One day I got it! I was able to get all the balls flying through the air in uniform grace. I was simply amazed! It was so beautiful. And I smiled!


It was the work and struggle that made it so worthwhile. If someone had given me three balls and I would have instantly juggled them, I would not have valued it. It was the effort and the struggle that made it so valuable for me.

Wednesday, March 18, 2009

Path of Peace


There is the "Peace Prayer" attributed to St. Francis of Assisi. St.Francis was a very interesting monk. After undergoing deep spiritual experiences, he gave away everything he owned and went to help the poor and downtrodden. He lived a very simple life that was dedicated to spreading peace to other people and nature. His life exemplified the path of peace to all creation and the "Peace Prayer" is a dedication to him.


"Lord make me an instrument of your peace.


Where there is hatred,

Let me sow love;

Where there is injury, pardon;

Where there is error, truth;

Where there is doubt, faith;

Where there is despair, hope;

Where there is darkness, light;

And where there is sadness; joy.


O Divine Master grant that I may not so much seek to be consoled as to console.

To be understood, as to understand;

To be loved, as to love.

For it is in giving that we receive,

It is in pardoning that we are pardoned,

And it is indying that we are born to eternal life."

Thursday, March 12, 2009

Searching for Peace



Buddha also had a lot to say about finding peace. Before Buddha was Buddha, he was Siddhartha, Prince of a Royal Kingdom. He stood to inherit great wealth beyond measure and rule the entire kingdom. You would think he would be at peace with this. But he was not. He wanted to know more about the people and their experiences in the kingdom. He would go out at night without his father's permission and explore the surrounding lands. He spent time visiting many of the poor people and learned about their many sorrows. He had never known such suffering living in the rich palace. This led Siddhartha on a quest to find the meaning in life and why people suffered. After many years of contemplation and meditation, Buddha attained enlightenment. Buddha discovered that the root to all suffering was desire. And the way to find peace was to let go of our attachment to things. It is our attachment to things that causes so much suffering. Our attachments to all our stuff or things on this physical plane; like our house, car, boat, money, and other people. There is nothing wrong at all with having these things. But when you believe that they are yours or part of you, then you become attached to them, and any thought of losing them will cause you suffering. Can you own something without being attached to it? Can you create something without being attached to the end result? Are you able to have friends without possessing them? Buddha had the keys to immense wealth and power, but he let it all go for ultimate peace and freedom.

Wednesday, March 11, 2009

Peace in a Crazy World



Jesus spoke a lot about peace in a crazy world. Things were crazy back then also. Maybe even crazier. Back then it was common place to kill people if they did not agree with the ruling theology. We are a little more civil today. At least in the West. There are still places in the modern world where they will chop your head off for divergent religous beliefs. Hard to believe, but there it is.


So, what did Jesus have to say about finding peace in the midst of apparent chaos. Well, where did he go in times of trouble to find peace? He certainly had his share of it. He went to the Garden! The garden of Gethsemane. Where is that garden? That garden is everywhere and nowhere, because it is the garden in the mind, where peace and beauty reign forever. Basically, Jesus went into the silence to meditate and find peace. Jesus was not always at peace throughout his life. He had worries and troubles like everyone else, but he was closer to God than anyone else.


Speaking of the garden, Jesus tells of an interesting story in Matt 13, where the celestial farmer plants his celestial seeds in different types of soil. Some people are like "rocky soil" where they receive the seeds of "Good News" and begin to grow young plants. But their roots are shallow, and they quickly lose faith when they are trambled by problems of the world. Then their plant withers and dies. Then there is the "good soil" where the seeds of God grow into vibrant plants that are able to withstand the trials of the world and produce abundant harvests.


Many of us have these different types of soils within our souls. We have to learn to cultivate them with tenderness and much care. We can either be trambled by our problems and lose our peace of mind, or we can nourish our souls through peace and meditation which will produce abundant fruits of love and right actions, even in the midst of disaster and calamity.

Monday, March 9, 2009

How to find peace in a crazy world.


Life can be such a bitch! You know those days when everything seems to go wrong. The alarm doesn't go off and your late for work. The car gets stuck and you miss an appointment. The computer won't work.., oh don't get me started on computers, there are times, I just want to throw it out the window! God, there are just so many frustrations in our day to day world. How do we find peace in the midst of it all? It's very easy to say, "Oh, just don't let it bother you." But when it bothers you, it bothers you! How do you let things not bother you? Well, let me say it is not easy. I have been meditating most of my life and I do find peace during meditation. But when certain events happen or specific astrological aspects take place, sometimes my peace of mind goes right out the window. The Universe knows exactly what buttons to press to drive me crazy. You would think I would know better by now, but it doesn't seem to be the case.


So what do you do? How do you find peace in this crazy world. Well what do the wise men and women say? Please stay tuned.